Green Mean Smoothie 🍏🥬🍋  by @thesmoothieguy Hydrating, immune-boosting smoothie that aids digestion, packs a nutrient punch, and delivers a sustained energy kick while actively flushing out toxins.   Recipe:  - 1 cup coconut water  - 1 cup parsley  - 1 cup baby spinach - 2 celery stalks - 1/2 inch ginger  - Juice of 1/2 lemon  - 1 green apple  - 1 tbsp chia sseds  - 1 cucumber, small  Total calories: ~280 calories P: ~8.5g | C: ~49.5g | F: ~5.4g | Fiber: ~17g

Green Mean Smoothie 🍏🥬🍋  by @thesmoothieguy Hydrating, immune-boosting smoothie that aids digestion, packs a nutrient punch, and delivers a sustained energy kick while actively flushing out toxins.   Recipe:  - 1 cup coconut water  - 1 cup parsley  - 1 cup baby spinach - 2 celery stalks - 1/2 inch ginger  - Juice of 1/2 lemon  - 1 green apple  - 1 tbsp chia sseds  - 1 cucumber, small  Total calories: ~280 calories P: ~8.5g | C: ~49.5g | F: ~5.4g | Fiber: ~17g

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